Mindfulness and Hypnosis for Weight-Loss
According to research, more than 40% of adults suffer from overweight and obesity. Obesity is associated with health conditions like heart disease, diabetes, stroke, and premature death.
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Do You Relate to Any of the Following Situations?
- You have tried many diets with no real results
- You are stuck in a loop of negative thoughts that trigger even more cravings for unhealthy foods
- You feel too anxious and unable to control your eating habits
- Over-eating makes you feel ashamed and guilty
I propose you a different approach that utilizes the power of the mind to change thoughts, emotions, and habits. It is evidence-based and has proven to be a powerful but gentle approach to losing weight.

Did You Know That Mindfulness and Hypnosis Can Help You Lose Weight More Easily?
- Hypnosis is a very powerful technique to change those underlying thoughts, emotions, and habits that trigger overeating.
- Mindfulness and self-compassion practices will help you be more present, relaxed, and at ease throughout the program.
- Powerful coaching will keep you on track and motivated.

Benefits and Positive Outcomes
- You will feel naturally attracted to eating healthy foods and smaller portions.
- Your cravings for foods high in calories and low in nutrition will diminish.
- Your body will lose weight gradually and steadily without the risk of saggy skin.
- You will gain physical energy and most probably other areas of your life will improve too.

Enjoy All These Benefits Without Dieting and Without The Risks of Surgery
Start Your Journey to a Healthy and Happy Life!
WHO AM I
Hi there, I am Marianne Leyton.
I am a certified Life Coach and Hypnotherapist. With an extensive academic background and more than two decades of professional experience in the fields of psychology and psychotherapy, I am able to integrate my clinical experience into this program that utilizes holistic techniques.
This is a personal development program, not therapy. Why the difference? Because with a personal development program we will focus on your present situation, your strengths, goals, and personal values to make meaningful and positive changes to your life.
The final target is to guide you toward your goal of losing weight using hypnosis and mindfulness practices.
Sounds Interesting to You? Ready to Start Your Journey of Losing Weight and Making Wonderful Changes in Your Life?
Having doubts about hypnosis? Clear out all your fears and myths about this amazing technique!