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I provide training and coaching programs focused on meaningful transformation at the personal and professional level. My practice is guided by positive and transpersonal psychology, mindfulness and compassion-based practices, and transformational leadership.
In my Blog you will find valuable articles on self-development, mindfulness, love & relationships, leadership, holistic health & sexuality, and psychology. I invite you to subscribe to my newsletter and receive my lastest articles and resources. Welcome and Enjoy!
“Only you can fill in what’s missing. It’s not something another person can do for you.”
Haruki Murakami
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Latest Posts
Read and enjoy our latest articles, reports, and resources.
Design Your Life and Create a Joyful Existence
You can design your life at any age, as your life – this amazing design that is only yours – unfolds. If you are interested in what to do, be,…
Neuroplasticity Exercises That Will Transform Your Brain
Incorporate these neuroplasticity exercises and practices into your daily life. They will create new brain pathways with the help of your mind and a healthy lifestyle. These practices help to…
Neuroplasticity Exercises That Will Transform Your BrainRead More
Neuroplasticity: The Wonderful Capacity of Our Brain to Change
Neuroplasticity, or brain plasticity, is the brain’s ability to change and reorganize its own structure and functioning as a result of the different internal and external experiences throughout your life.…
Neuroplasticity: The Wonderful Capacity of Our Brain to ChangeRead More
Approaches to Psychotherapy: Chosing the Best for You
Understanding the Main Approaches to Psychotherapy There are different approaches to psychotherapy and many psychotherapists integrate different models into their practice. In contrast, other therapists prefer to use one particular…
Approaches to Psychotherapy: Chosing the Best for YouRead More
What is Psychotherapy and How Does it Work?
Discover What Psychotherapy is About Psychotherapy is the process of providing support to a person who might be experiencing emotional distress. The cause of distress can be anguish, stress, low…
How to Get More Benefits from Psychotherapy
15 Recommendations that Will Help You Get Benefits from Psychotherapy To achieve valuable results and get more benefits from psychotherapy, implement these useful suggestions before starting your therapy. It is…
About Psychology & Psychotherapy
What is psychotherapy and how does it work? Discover it here.
Approaches to Psychotherapy: Chosing the Best for You
Understanding the Main Approaches to Psychotherapy There are different approaches to psychotherapy and many…
Approaches to Psychotherapy: Chosing the Best for YouRead More
What is Psychotherapy and How Does it Work?
Discover What Psychotherapy is About Psychotherapy is the process of providing support to a…
How to Get More Benefits from Psychotherapy
15 Recommendations that Will Help You Get Benefits from Psychotherapy To achieve valuable results…
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